Everyone thinks you've got it together. You're sick of pretending you do.

I didn't actually finish the program, as I got everything I needed after 10 weeks. With a combination of Ed's coaching, rediscovering my faith and just really needing to change, I turned my life around completely. I had been out of work and lying on the sofa. I got into running, got in shape, and got back to work. I'm now even helping others in my community overcome their own struggles with anxiety.

Ed's coaching was more effective than treatment I received at UCLA's Anxiety Disorders Clinic. Every session with Ed was an “ah-ha” moment for me, where I feel as though I had learned an extremely important truth about my anxiety. This coaching program has been an invaluable resource that has put me on a clear path and will stay with me.

I want to say a huge 'thank you' for the coaching. It has been invaluable and I feel a lot more confident and have a much better understanding of mental health and anxieties in general. I think your approach is absolutely fantastic. It's testament to your knowledge and techniques that I've even shared many of the things I've learned with other people.

The online coaching was more beneficial than any in-person therapist I have seen. Talking to someone who has struggled with SA himself is way more beneficial than describing scenarios to someone who hasn't. Your advice and our sessions meant so much.

I started to see that what I thought was going on was actually a projection of my negative thinking. My colleagues weren't talking about me. The silences in the office weren't because. I experienced a complete 180 degree shift in my life thanks to this coaching programme.

I needed Ed's help to prepare for my wedding. I had a problem with severe blushing and sweating and was terrified it would ruin my big day. Thanks to the coaching, not a single drop of sweat rolled down my face. And we had the best day of our lives.

I had struggled with eye contact from a very young age. By working out regularly, changing my thinking and gradually pushing myself to make more eye contact, I was able to become much more comfortable with it. It was a great experience.

I wanted the coaching because I started having problems socially when I was about 16. Before that I was very confident. Through the work with Ed I got all my old confidence back. I started bantering with pretty girls again. The coaching also really helped with my performance anxiety and I won two fights back to back.

Ed is a real expert in his field. The coaching helped me in so many ways. Especially breaking through negative ways of thinking I'd been carrying for years. The highlight was flying home to Ireland from Australia and delivering a brilliant best man's speech at my brother's wedding. That wouldn't have been possible without the programme.

I can honestly say this has been a life-changing experience. Because of childhood trauma and emotional neglect, I had so many issues with intrusive thoughts and low self-esteem that were feeding my social anxiety. Nothing I said shocked Ed. He'd been through it all himself. It helped so much to talk to someone who finally got what I was going through.

This programme genuinely changed how I deal with social anxiety. Ed asked exactly the right questions, the kind that helped me understand why I was thinking and behaving that way, not just treat the symptoms. Everything was explained clearly and made sense. The exercises were practical, not just theory. I could use them straight away and actually see them working. My confidence has genuinely shifted. Situations that used to feel overwhelming now feel manageable. If you're on the fence, don't be. This programme, and Ed's approach to it, creates a space where you can actually open up and make real progress.

The programme went much deeper than I was expecting. I uncovered a lot of trauma and fear of rejection that was causing my social anxiety. I'd been using productivity and financial success to bypass a lot of my emotions. Ed helped me reconnect to myself and I started to come alive again. I did things I never expected I would, like organising meet ups, traveling alone and DJing at parties.

With the help of the programme I was able to overcome lifelong problems with eye contact and stuttering. I learned to slow down my breathing, which slowed down my racing thoughts. This allowed me to be much more relaxed and present, especially when addressing subordinates in my platoon. I changed a lot of my old thinking patterns and became more socially confident overall.

I spent many years in therapy, but the coaching with Ed has been a real breakthrough. It was the first time I was able to speak to someone who truly understands my problems and how I think. It was inspiring to learn from someone who has overcome this issue. I would highly recommend the Cognitive Reprogramming Method to anyone with social anxiety.

Through the work I did with Ed and the Cognitive Reprogramming Method I've been able to reach a place of inner peace. Previously, I was plagued with eye contact problems. This was having a great impact on my work and personal relationships. Without the negative, intrusive thoughts, I'm able to enjoy normal eye contact and pleasant social interactions again.

I was struggling with blushing, sweating and nervousness at work. I felt like I was coming across as untrustworthy in property deals and it was affecting my commissions. Through working with Ed, I learned to change how I was thinking and the physical responses reduced dramatically. I moved to a better real estate company, am closing deals again and also making social media content related to the industry.

Ed's coaching helped me in so many ways. My phone addiction, bad diet and poor sleep habits were all contributing to my social anxiety. We fixed them first, then I started building up confidence speaking to strangers. I'm in such a good place now and a lot of it is down to this programme.